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Selection food sources of omega 3 and unsaturated fats. Super food high for healthy food. Walnuts ,fish oil ,chia seeds ,brown pinto beans ,red kidney beans,soy beans and eggs on white shabby
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Nutrifit24 Club - Best Plant Sources of Omega-3 Fatty Acids. Omega-3 fatty acids are important fats that provide many health benefits. The most well-known sources of omega-3 fatty acids include fish oil
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Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy
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