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WebMD - Salmon is a top food for heart health because it's rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure.
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Benefits of Walnuts | walnut, omega-3 fatty acid | Walnuts are high in omega-3s, which can give both your heart and brain a boost! | By WebMD | Facebook
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WebMD on Instagram: "Do you get enough omega-3s? These fatty acids are essential nutrients that can help protect and improve your heart health and might make you less likely to have conditions
WebMD - Did you know most fruits and veggies are full of antioxidants, which boost your immune system and may fight inflammation? What to reach for: https://wb.md/3aN3ykm | Facebook
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WebMD - Sushi can be a very healthy food. But some popular rolls can really pack on the pounds. Know the difference between the good and the not so good. 🍣 https://wb.md/3bI37LJ
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WebMD - About 3 grams of an omega-3 fatty acid, either in... | Facebook
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